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Ask Janice about the Human Body

Page history last edited by Janice VanCleave 7 years, 7 months ago

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Questions	Answers	Topic
Type your question here! Don't forget to put your name here too	Janice will answer you here!
How does a vegetarian get protein if allergic from tofu.Owen	How to eat Vegan if you are allergic to soy, which includes tofu and soy milk. Owen, Beans, lentils and whole grains can be you main source of protein so says info from vegan websites. Seitan is a type of gluten that is basically tasteless but supplies the protein that is usually supplied by meat. Sietan should be where tofu is found in the grocery. Rice milk can be used to replace soy milk and it is said to be as nutritious and tasty. I have tasted soy milk and it is good. I like the vanilla flavored soy milk. Seems that rice milk comes as sweetened or unsweetened as well as with vanilla. I am curious if you find it available in Japan. Let me know. I found a recipe for making almond milk. You soak chopped almonds in water overnight—I suggest you refrigerate the mixture while it is soaking. After about 24 hours of soaking, put the mixture in a blender. You can strain off the almonds to use in your food and voila' you have almond milk. Let me know how it tastes. SHARE THIS INFORMATION WITH YOUR PARENTS AND THEY CAN DECIDE ON THE BEST DIET FOR YOU. FOR SPECIFIC ANSWERS ABOUT YOUR DIET AND/OR FOOD SUPPLEMENTS, YOUR PARENTS CAN ASK YOUR DOCTOR.
How long does it take for messages to get to the brain? David

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